Daytime fatigue? A nap could help
An afternoon rest has its distinct advantages—but watch out for the downsides.
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- March 10, 2019
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Tag:
brain health
Build a good food mood
What determines your cognitive output? Your nutritional input.
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- December 11, 2018
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Navigating seafood
If your foray into the Mediterranean diet feels like a wild fishing expedition, it's time to re-map your strategy with these 7 fish tips.
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- October 20, 2018
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Is coffee good for you?
Research shows that the health benefits of coffee—even decaf—seem to outweigh the risks.
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- October 11, 2018
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The unbreakable link
As research on the brain-body connection continues to mount, it adds up to one indisputable fact: Exercise remains essential to cognitive performance.
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- June 28, 2018
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Couch potatoes, beware!
Too much sitting correlates with a thinning of tissue in a key area of the brain that is tied to memory.
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- April 20, 2018
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Poor sleep may heighten Alzheimer’s risk
Chronically disturbed sleep may facilitate the development of Alzheimer's disease or accelerate its progression.
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- March 23, 2018
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Study: For some, high cholesterol is low concern
Puzzling discovery suggests that certain people may carry traits that protect against the bad effects of high cholesterol in later years.
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- March 15, 2018
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Exercise boosts kids’ brain health, too
Working up a sweat is good for cognition, whether you're 8 or 80.
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- January 14, 2018
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How resilient are your brain connections?
Certain pieces of brain structure may make some people less likely to develop Alzheimer's disease.
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- November 9, 2017
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Patient Story
A reservoir of healing
With the gentle touch of an artist, RaNae Couture helps patients harness the power of creativity on the path to recovery.
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- November 6, 2017
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Lower blood pressure best for seniors’ minds
Study finds that the higher the systolic number, the more cognitive test scores declined.
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- August 30, 2017
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