Tag:

brain health

An apple a day…

This popular fruit delivers nutrients that boost your immune system, aid weight loss and improve the health of your brain and heart.

‘They acted so fast’

A retired Michigan grocer is alive today thanks to his wife's quick reaction and a speedy response from an expert stroke team.

It’s all in the gut

A healthy microbiome is the foundation for building wellness.

Brighten up your gray matter

Follow these tips to breathe new life into your outlook on exercise—and reap the benefits.

Less stress, better brain health

Try these four Zen tricks from a neuropsychologist to keep your cognition on track.

Eat your way to a better brain

A good diet rich in these 10 foods may keep your memory and cognitive function in tip-top shape.

How to grow a youthful brain

Low-intensity activities like gardening and dancing could help retain brain volume, ultimately slowing the effects of age.

Loss of spouse could trigger brain decline

People who already show signs of Alzheimer's are at heightened risk.

Could a pet dog boost brain health?

Children who grow up in pup-friendly homes might face lower risk of developing schizophrenia later in life.

The danger of a sleepless night

Lack of sleep may prevent the brain from purging tau protein, which forms lingering tangles linked to Alzheimer's.

Illiteracy—a dementia risk?

The ability to read and write allows people to engage in 'cognitively enriching' activities that exercise the brain.

Heart patients, meet Omega-3s

Healthy fatty acids may deliver a brain power boost.