Tag:

calm

Stressed? Try sniffing your partner’s T-shirt

Smelling a romantic partner's clothing can make women feel calmer and lower cortisol levels.

Don’t sweat the season

This can be a great time of year for fun and festivities, but don't let demanding lists and obligations lord over your schedule.

Paws for peacefulness

Adults with long-term mental conditions gain solace and support from their pets, study finds.

For your heart’s sake, keep your cool

Research suggests anger and heavy exertion may put you on the fast track to a heart attack.