Think outside the bun
Consider these tasty alternatives to turn your sandwich into a healthy delight.
Consider these tasty alternatives to turn your sandwich into a healthy delight.
Studies find the regimen that makes up the paleo diet's requirements could have merit.
And don't be afraid of weight gain, especially from unprocessed foods.
An important aspect of weight loss is finding an eating pattern that meets nutritional needs while also limiting calories.
'I wouldn’t recommend the ketogenic diet for weight loss,' expert warns.
But don't give up on fruits, vegetables and legumes—they're still good for you.
A diet rich in nuts, seeds, fish and vegetable oils could lower blood sugar levels.
Best-selling beers will soon disclose nutrition facts, ingredient list, freshness dates.
Jacob Lesinski isn't about to let type 1 diabetes keep him from accomplishing his dreams.
Research finds little evidence to support use of elimination diet.