New advice on aspirin
In preventative use of aspirin for heart health, new guidelines say the risks may outweigh the benefits.
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- May 12, 2022
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Tag:
cardiovascular health
Lace up your walking shoes
The right gear, the right knowledge—and the right routine—can help strengthen your commitment to fitness.
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- April 14, 2022
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72
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Want to train for a triathlon?
These 10 tips from a doctor who has been there can help you prepare for race day.
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- March 14, 2022
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34
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Caring for others starts with self-care
When you pay attention to your own health and wellness, you’re better able to support others.
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- March 3, 2022
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215
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Cold out? Get up and moving
Don't let the frosty temps stymie your workout goals—with the right plan, make it a winter of fitness.
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- January 25, 2022
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12
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Top 10 cholesterol-busters
Simple, subtle changes to your diet could help protect you from heart disease and stroke.
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- September 1, 2021
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140
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More than an orange
Are you getting enough vitamin C? This vital substance helps ward off disease and promotes proper body function.
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- January 3, 2021
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14
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The United States of … stasis?
Many adults have not engaged in any form of exercise in the past month or more.
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- January 24, 2020
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2
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Top 10 reasons to exercise 30 minutes today
Want to break out of your sedentary rut? Check out these tips from a preventive cardiologist.
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- January 19, 2020
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New drug targets heart attack scars
In animal tests, the experimental medicine helped lessen the effects of scarring and promoted the formation of new blood vessels.
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- January 15, 2020
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13
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Bounce your way to fitness
Consider mini-trampolines to add some pep to your step as studies show it's an effective workout that's easy on the joints.
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- January 5, 2020
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18
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Lift today, enjoy a healthy heart tomorrow
Middle-aged men who maintain muscle mass may lower their risk of heart disease in later years.
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- November 30, 2019
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7
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