If you want to gain quality years, adopt a low-risk lifestyle that embraces exercise and good nutrition—and shuns smoking and alcohol.
Meditation and other mainstays of holistic living lower stress, which can ward off disease and improve the likelihood of a long and healthy life.
On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.
The undertaking would chart the types and properties of all human cells, building the ultimate reference map of the human body.
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