Stay hydrated and keep protein and carbs top of mind.
Gravity and birth balls go a long way in shortening a tough process.
Exercise, affirmations and other smart approaches can get you ready—and excited—for baby's delivery day.
Certified nurse midwives can add a whole new dimension of care and quality to your birth plan.
Anxiety and depression can afflict pregnant moms and new moms alike. Know what to watch for and when to get help.
There's no question about it: Breathing techniques play a leading role on the labor stage.
Much about pregnancy and childbirth is the same today as it was generations ago—but there are plenty of tech gadgets to keep things interesting.
Recognizing that good bacteria promotes good health, food makers are creating more products that contain probiotics and prebiotics.
Some moms find music leads to less pain and more serenity during pregnancy and childbirth. Should you add tunes to your birth plan?
Breastfeeding isn't just about nutrition and brain development—it may even play a role in developing safe sleep habits.
You might be tempted to give your little one unfettered access to electronics—but pediatricians say that would be a mistake.
Your obstetrician will keep a close eye on your blood pressure during your pregnancy—but there are other signs you can watch for on your own.