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For moms-to-be, it's essential to know what's in store.

Face-up sleeping and a toy-free crib—just two of many ways to shape the safest possible sleep environment for your new family member.

Study: Mamas-to-be who commit to strength training enjoy more energy and experience less fatigue.

For some women, this painful condition arises within a few months of giving birth. Food choices and water intake are your best lines of defense.

There's no ironclad rule on when to bathe your newborn for the first time, but your little one might benefit if you wait at least half a day after delivery.

A new mom finds comfort when her nurse reveals they both speak a rare indigenous Mayan language.

Have your baby your way, without feeling rushed in labor and delivery.

Labor pain relief comes in many forms, but the handy little TENS unit is a non-pharmacological approach with no known side effects.

New moms face a host of changes in a short period of time. It's essential they have resources to navigate the fourth trimester.