Be it carrots, kale or fish, sometimes the quick and simple approaches are best for kid-friendly creations.
Setting boundaries with phones, computers, video games and televisions encourages healthy, active lifestyles now and later.
A special team shows that openness, honesty and acceptance go a long way in helping youngsters achieve optimal health.
Researchers encourage a mostly plant-based diet.
Physical education expert says it's time to gear up for the school year.
Researchers find eating after 8 p.m. is not linked to increased risk of weight gain.
Promoting fitness during childhood creates a lifetime of health and wellness.
Researchers conclude that your kids really shouldn't drink sugary, caffeinated beverages.
Find out how to keep your children safe in an ever-changing world.
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