Tag:

chocolate

Top 10 snacks to stay on track

Make these quick-hit favorites your go-to solution if you're looking to lose weight or feel more energized.

Chocolate: Friend or foe?

Enjoy this lovely treat in moderation, and your brain and heart might thank you for it.

9 foods to boost your energy

Try these tasty treats packed with fuel and nutrition to get you through winter.

Yes, there is room for chocolate in your diet

Look for products with 70 percent cocoa or higher.

The vital victual of Valentine’s

Aiming for good health and happiness in this season of love? A bit of dark chocolate deserves a spot in your snack bag.

Could chocolate guard against an irregular heartbeat?

13-year study finds lower odds for atrial fibrillation in people eating moderate amounts of the treat.

Love chocolate? Potato chips? Your genes might be to blame

Study findings may someday lead to more individualized diet advice, researcher says.

Yesss! Chocolate really is good for you

A component in cocoa seems to control blood sugar and inflammation, but, alas, there is a caveat.

El chocolate puede volverse más saludable

Estudio revela que cambios en el procesamiento de los granos de cacao resulta en un mejor sabor y más antioxidantes.

Chocolate could get even healthier

Study finds processing change results in cocoa beans with more antioxidants, better flavor.

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