Learn how to maintain the right level of the good stuff—and how to lower the bad stuff.
Are you getting enough vitamin C? This vital substance helps ward off disease and promotes proper body function.
If the world is warming to that chubby, cuddly look, is that such a bad thing? Not if you've improved from yesteryear.
Underestimate the importance of diet, activity and family history at your own risk.
Telestroke technology puts remote patients like Larry Veldink face-to-face with neurologists at the stroke center.
A dietitian shares 6 surprising health reasons why you should eat this magical fruit.
Sugary sodas will raise your cholesterol and triglyceride levels, upping the odds of heart disease and stroke.
Researchers are trying to understand the connection between the condition and coronary heart disease in women.
A dietitian explores the many health benefits olive oil brings to your meals.
You've long known about the multitude of ways babies can benefit from breastfeeding. But did you know about the unique ways it might help moms?
Study suggests prolific coffee drinkers may face a lower risk of gallstone disease.
Researchers dive into dairy fat to better understand its effects on diabetes and heart disease. The good news? Butter isn't so bad.