Tag:

cocoa

Chocolate: Friend or foe?

Enjoy this lovely treat in moderation, and your brain and heart might thank you for it.

8 smart cooking swaps from a dietitian

But the options are endless for those seeking to pack a punch of flavor, yet lose the fat and carbs.

Could chocolate guard against an irregular heartbeat?

13-year study finds lower odds for atrial fibrillation in people eating moderate amounts of the treat.

Yesss! Chocolate really is good for you

A component in cocoa seems to control blood sugar and inflammation, but, alas, there is a caveat.

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