Tag:

coconut oil

Foodie, know thy oil

The world of oils presents many delicious options—but it's important to learn what's suited for sauteing, baking or raw consumption.

A slippery subject: Coconut oil

There's an ever-raging debate over its place in dieting and cooking, but the prevailing wisdom says moderation is best.

More of this, less of that

Want to toughen your ticker? The food choices you make today can promote a healthier heart tomorrow.

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