Tag:

cognitive behavioral therapy

Am I too worried about my health?

For the chronically ill, anxiety often comes with the territory. Here’s how to keep it in perspective.

Researchers: Mind your spine

Yoga, cognitive behavioral therapy and various meditative practices could help back pain sufferers find relief.

Non-drug migraine treatments often ignored

Cognitive behavioral therapy, stress management, relaxation techniques and biofeedback may reduce symptoms by 50 percent.

Patient Story

Cami conquers her pain

Pediatric Chronic Pain Clinic gives student tools to manage her persistent pain and resulting anxiety.

7 tips for managing stress

Anxiety disorders affect over 40 million adults in the United States every year.

The psychology of sleep

Cognitive behavioral therapy can help patients shed the bad habits and anxious thoughts that make for sleepless nights.

Patient Story

Taking back control

Physical therapists harness the power of cognitive behavioral therapy to help patients overcome back pain.

Patient Story

Fibromyalgia myths and facts

An insider's take on the disease: "Don't let the pain rule your life."

Patient Story

Don’t let anxiety or depression take control

Feeling blue and disconnected from life? Seek help because there's no need to suffer.

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