Sometimes, a simple question is the best way to begin connecting with someone who may struggle with thoughts of suicide: 'Are you OK?'
Cognitive behavioral therapy can help patients shed bad habits and anxious thoughts that make for sleepless nights.
A psychotherapist offers advice for those setting out on their search for help.
If you're someone who regularly battles anxiety, here are 13 tips that could help you wrangle it.
Identifying biomarkers at a young age could promote therapies that treat symptoms of psychiatric illness.
Keep perspective and don't let unending demands determine your value as a person.
For the chronically ill, anxiety often comes with the territory. Here’s how to keep it in perspective.
Yoga, cognitive behavioral therapy and various meditative practices could help back pain sufferers find relief.
Cognitive behavioral therapy, stress management, relaxation techniques and biofeedback may reduce symptoms by 50 percent.
Pediatric Chronic Pain Clinic gives student tools to manage her persistent pain and resulting anxiety.
Anxiety disorders affect over 40 million adults in the United States every year.
Physical therapists harness the power of cognitive behavioral therapy to help patients overcome back pain.