8 tips for winter running
A sports medicine specialist offers training tips for chilly weather.
A sports medicine specialist offers training tips for chilly weather.
The right equipment and a few simple safety precautions can help your little ones avoid serious injury.
Don't let the frosty temps stymie your workout goals—with the right plan, make it a winter of fitness.
Not looking forward to winter? Neither is your skin. Check out these tips to ensure your body's largest organ stays in tip-top shape.
Just because the snow is falling doesn't mean you should start digging. A warm-up, the right attire and a sensible pace can keep you safe.
Or will you? Doctors help parents navigate the age-old battle.
Take to heart this warning if you have any heart attack risk factors or symptoms. Really.
The risk of dehydration doesn't magically disappear when summer ends.
Plummeting temperatures tend to bring about upswings in heart troubles.
It’s cold outside. Make sure your kids are protected from winter’s extreme temperatures.
Some simple steps can protect your peepers from the painful itching and dryness brought on by winter conditions.
Breathe easy as colder weather settles in. Explore these 4 tips to help you manage your asthma once snow starts flying.