That's the message from health leaders and the older generation as we seek to flatten the curve and save lives.
Spending time in natural spaces—sitting, walking, thinking—goes a long way in improving mood, focus and underlying health.
In vulnerable youngsters, text messaging and social media can lead to interactions that heighten depression and PTSD.
If you want picky eaters to load up on healthier fare, a decadent description is far more effective than a bland, health-conscious label.
It wouldn't be a graduation party without a bonfire—but safety should remain a top priority amid all the festivities.
Stave off extra pounds and defy the odds with these 5 practical tips.
It’s never too late (or too early) to engage in healthy behaviors that can have lasting power.
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