Tag:

cooking

No place like home

As holiday dishes go, homemade recipes will almost always top a store-bought blend on taste and nutrition.  

Soup, soup and more soup

A souping cleanse is replacing juicing as the detox diet of choice. Here’s what you need to know.

Exploring a dietitian’s grocery cart

Here's a hint: There aren't a lot of packaged and processed foods piled inside.

Solve the ‘What’s for dinner?’ challenge

Let batch cooking and meal prep nudge you toward a healthier diet—and a saner workweek.

Quick dishes for crazy nights

Nine meals, table-ready in a New York minute.

Warm up to winter squash

What's not to love about this versatile vegetable that stays with us all season long?

Heed the sneaky calories

Taste-testing your culinary creations? Dipping into the office candy stash? Those tiny tidbits can add up to big trouble.

Make room for legumes

The lentil, in particular, provides a mighty dose of protein and minerals.

Your health digs ginger

Rich in essential minerals, this zesty root can enliven salad dressings, teas and a host of other recipes.

5 ways to lose weight … without dieting

Research shows 95 percent of diets fail. Let’s leave diets behind and still shed the pounds.

The optimal oil

Extra virgin olive oil should enjoy a top spot in your recipe—it's tastier, it's healthier and it wards off disease.

Foodie, know thy oil

The world of oils presents many delicious options—but it's important to learn what's suited for sauteing, baking or raw consumption.

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