Tag:

couch potato

Foundations of fitness

Children's exercise habits begin to take shape as early as age 7, researchers say—so don't let them become couch potatoes.

Sit less, live more

A long-running American Cancer Study study of 92,000 people reinforces the simple notion that a more active lifestyle can lead to a longer, healthier life.

From couch potato to athlete, ouch-free

Sports medicine experts advise weekend warriors how to have fun and reduce risk of injury.

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