Thoughts awhirl with worry? Try these creative strategies to help you find the bright side of life.
Snub the tired stigmas—be ready and willing to engage in conversation with those who struggle with mental health problems.
When reality paints a grim picture, try these 5 psych tricks to re-color your canvas.
Folks around you getting amped up? A few helpful tactics might ease those tense exchanges.
Don't know what to say, or what to do? Experts suggest 6 ways we can assist an ill loved one.
A psychotherapist offers advice for those setting out on their search for help.
Identifying biomarkers at a young age could promote therapies that treat symptoms of psychiatric illness.
People who use both drugs may find it especially difficult to break free.
Keep perspective and don't let unending demands determine your value as a person.
Research shows that people who need these services the most may find it the least accessible—or they'll avoid it altogether because of stigmas.
One of the cardinal rules in teaching kids to overcome adversity: Practice self-compassion.
Medication therapy management can give patients an added layer of assurance when they're taking multiple prescription drugs.
