Tag:

culinary medicine

Expert tips for wrangling cholesterol

While there’s no silver bullet to achieve lower levels, experts suggest a focus on lifestyle.

The power of pumpkin

This orange winter squash packs a lot of nutrition—and flavor—to a wide range of dishes.

Enjoy a bounty of farm market goodness

Fresh vegetables and fruits are a must for nearly every diet.

Just peachy

The sweet stone fruit with the fuzzy peel delivers a host of health benefits.

Patient Story

A new way of life

A retired professor charts a fresh path of plant-based eating—and he feels no need to look back.

Patient Story

‘It changes your relationship with food’

After suffering a severe leg injury, a Michigan man turns to a culinary medicine cooking class to focus on his health.

Try these 3 fresh veggies today

A dietitian offers her top tips for preparing these summer favorites.

Patient Story

‘Call on us for help’

After three years of their son battling discomfort after mealtimes, a family found relief with plant-based nutrition.

Patient Story

‘Much more optimistic’

Luke Thomas battled weight all his life. With help from a lifestyle medicine program, he shed pounds, beat back diabetes and gained health.

Self-care 101

A doctor shares her top tips for women trying to make their own health and well-being a priority.

Maximize those micronutrients to battle COVID-19

Consider boosting your immune response and lowering inflammation with water, zinc, fiber, and Vitamins C and D.

Top 10 snacks to stay on track

Make these quick-hit favorites your go-to solution if you're looking to lose weight or feel more energized.