Tag:

culinary medicine

Setting the table for weight loss

A dietitian offers 7 tips for making small changes that can lead to big results.

9 tips to a gluten-free Thanksgiving

There's a whole lot of natural goodness to be had in plant-based whole foods.

Is meatless meat good for you?

The latest food craze looks, tastes and feels like real meat—but at day's end, it's still a processed food.

The plant-powered athlete

With the right diet, high-caliber athletes can enhance performance and improve recovery times. A culinary-minded doctor explains how it's done.

Patient Story

Good beans

For an excellent one-pot chili, begin by tossing together Spectrum Health Culinary Medicine and the Children’s Healing Center. It’s all deliciousness from there on out.

Patient Story

Food as medicine

Family Kitchen Rx teaches parents and kids how to cook their way to better health.

Running on empty?

Whole foods can fix that.

5 ways to lose weight … without dieting

Research shows 95 percent of diets fail. Let’s leave diets behind and still shed the pounds.

Eating the colors of the rainbow

Students explore the art of food as medicine.

‘Know your farmer’

Labels on egg cartons may be misleading, but here's the skinny on how to find the healthiest, most humanely produced eggs.

Patient Story

Doctors schooled in nutrition

Medical residents cook up lessons―and sample the results―in a new Culinary Medicine program.

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