Tag:

culinary medicine

Cookies in the time of COVID

Find what helps you stay safe, happy and healthy.

The inner path to an outer glow

Want great skin? Build a great diet.

Solve the ‘What’s for dinner?’ challenge

Let batch cooking and meal prep nudge you toward a healthier diet—and a saner workweek.

Beat the heat by eating right

Hydrate the healthy way with these 10 tips from a dietitian.

Stop the runaway weight train

Life during the pandemic has thrown a wrench in diets and exercise regimens. Here's how to get things back on track.

Make food last for large families

A dietitian shares her top tips for bulking up meals without breaking the bank during the pandemic and beyond.

Freezer foods sure to please

A dietitian shares her tips for meals you can make ahead or prepare with a bit of thawing.

Stocking the pandemic pantry

Support your immune system and overall health with these 9 flavorful and nutrient-dense ingredients.

Setting the table for weight loss

A dietitian offers 7 tips for making small changes that can lead to big results.

9 tips to a gluten-free Thanksgiving

There's a whole lot of natural goodness to be had in plant-based whole foods.

Is meatless meat good for you?

The latest food craze looks, tastes and feels like real meat—but at day's end, it's still a processed food.

The plant-powered athlete

With the right diet, high-caliber athletes can enhance performance and improve recovery times. A culinary-minded doctor explains how it's done.