Tag:

Dark Chocolate

Diet & Nutrition Go ahead, indulge. (For Spectrum Health Beat)

Chocolate: Friend or foe?

Enjoy this lovely treat in moderation, and your brain and heart might thank you for it.

  • Kristi Veltkamp
  • By: Kristi Veltkamp
  • February 6, 2021
  • 4
General Health & Wellness Valentine's is loaded with healthy living landmines. A dietitian shares how to navigate the bumpy road. (For Spectrum Health Beat)

Keeping Valentine’s Day sweet without the sweets

A dietitian provides tips on keeping Valentine's Day healthy

  • By: Alan Neushwander and Brenna VandeVoorde
  • February 10, 2018
  • 1
Diet & Nutrition

Love chocolate? Potato chips? Your genes might be to blame

Study findings may someday lead to more individualized diet advice, researcher says.

  • By: Amy Norton, HealthDay
  • May 4, 2017
  • 0
Diet & Nutrition

Yesss! Chocolate really is good for you

A component in cocoa seems to control blood sugar and inflammation, but, alas, there is a caveat.

  • By: Randy Dotinga, HealthDay
  • February 14, 2017
  • 0