Stay hydrated and keep protein and carbs top of mind.
A longtime OB-GYN has built a legacy that spans generations for families in West Michigan and beyond.
Exercise, affirmations and other smart approaches can get you ready—and excited—for baby's delivery day.
Certified nurse midwives can add a whole new dimension of care and quality to your birth plan.
Anxiety and depression can afflict pregnant moms and new moms alike. Know what to watch for and when to get help.
Trend is seen in industrialized countries around the world.
There's no question about it: Breathing techniques play a leading role on the labor stage.
Much about pregnancy and childbirth is the same today as it was generations ago—but there are plenty of tech gadgets to keep things interesting.
Recognizing that good bacteria promotes good health, food makers are creating more products that contain probiotics and prebiotics.
Some moms find music leads to less pain and more serenity during pregnancy and childbirth. Should you add tunes to your birth plan?
If you're pumping milk—as many moms do—it's important to know what to expect.
Breastfeeding isn't just about nutrition and brain development—it may even play a role in developing safe sleep habits.
Join our mailing list and we'll deliver our best stories to your inbox, for free!
We'll never share your email with anyone else.