Tag:

depression

Mourning in the time of COVID-19

While the past year delivered much loss, it has also highlighted the importance of grief—and how it comes in many forms.

Mindfulness: Live in the present

Learning to redirect your mind can offer a sense of peace during this pandemic.

COVID-19: Take time to disengage

Psychologists share their 5 top tips for nurturing your mental health and giving yourself grace.

Depressed? Time to talk

Snub the tired stigmas—be ready and willing to engage in conversation with those who struggle with mental health problems.

Time to wrangle your worries?

When reality paints a grim picture, try these 5 psych tricks to re-color your canvas.

Patient Story

‘You are daddy’s favorite thing’

Little Madison Mick provides a shining example to her father on how to persevere.

How to help an ailing friend

Don't know what to say, or what to do? Experts suggest 6 ways we can assist an ill loved one.

Anxious or depressed?

A psychotherapist offers advice for those setting out on their search for help.

Guard against loneliness

If you’re feeling isolated or know someone who is, take steps to connect.

Medicine for a broken heart?

Low-dose aspirin and a blood pressure drug could help combat adverse effects of bereavement.

Cyberbullying worsens teen struggles

In vulnerable youngsters, text messaging and social media can lead to interactions that heighten depression and PTSD.

Could a pet dog boost brain health?

Children who grow up in pup-friendly homes might face lower risk of developing schizophrenia later in life.