Anxious or depressed?
A psychotherapist offers advice for those setting out on their search for help.
-
- June 4, 2020
-
- 0
Tag:
depression
Guard against loneliness
If you’re feeling isolated or know someone who is, take steps to connect.
-
- May 15, 2020
-
- 1
Mindfulness: Live in the present
Learning to redirect your mind can reduce anxiety and depression symptoms and offer a sense of peace during this pandemic.
-
- April 29, 2020
-
- 0
Time to wrangle your worries?
When reality paints a grim picture, try these 5 psych tricks to re-color your canvas.
-
- April 16, 2020
-
- 0
COVID-19: Take time to disengage
Psychologists share their 5 top tips for nurturing your mental health and giving yourself grace.
-
- March 22, 2020
-
- 4
Medicine for a broken heart?
Low-dose aspirin and a blood pressure drug could help combat adverse effects of bereavement.
-
- February 26, 2020
-
- 0
Cyberbullying worsens teen struggles
In vulnerable youngsters, text messaging and social media can lead to interactions that heighten depression and PTSD.
-
- February 16, 2020
-
- 0
Could a pet dog boost brain health?
Children who grow up in pup-friendly homes might face lower risk of developing schizophrenia later in life.
-
- February 3, 2020
-
- 0
Brain scans may predict mental health
Identifying biomarkers at a young age could promote therapies that treat symptoms of psychiatric illness.
-
- February 1, 2020
-
- 0
Burnout could trigger A-fib
People with the highest levels of exhaustion may be at increased risk of developing an irregular heartbeat.
-
- January 31, 2020
-
- 0
Miscarriage trauma could trigger PTSD
More than 1 in 4 women who experience pregnancy loss will experience post-traumatic stress disorder within weeks.
-
- January 28, 2020
-
- 0
America’s alcohol binge intensifies
Adults ages 35 to 44 aren't consuming alcohol quite so often—but when they do, they're overdoing it.
-
- January 23, 2020
-
- 0
Subscribe to Health Beat
Join our mailing list and we'll deliver our best stories to your inbox, for free!
You have Successfully Subscribed!