Tag:

desk

Reverse the curse

Modest amounts of regular exercise may be enough to counteract the ill effects of a workday spent sitting.

The sitting epidemic

Could corporate America keep employees from having their butts glued to their chairs for nine to 10 hours a day?

Take your houseplant to work

Indoor foliage reduces stress, improves indoor air quality and increases productivity.

Stand against gluteal amnesia

Long bouts of sitting will nearly wipe out your gluteal memory. Stand up and make those muscles remember their role.