Reverse the curse
Modest amounts of regular exercise may be enough to counteract the ill effects of a workday spent sitting.
Modest amounts of regular exercise may be enough to counteract the ill effects of a workday spent sitting.
Could corporate America keep employees from having their butts glued to their chairs for nine to 10 hours a day?
Indoor foliage reduces stress, improves indoor air quality and increases productivity.
Long bouts of sitting will nearly wipe out your gluteal memory. Stand up and make those muscles remember their role.