Study suggests there's no evidence to support the notion that high blood sugar can be prevented simply by not eating two hours prior to bedtime.
Losing and regaining weight isn’t just demoralizing, it’s dangerous. There are better options for you.
Research shows it's much easier to preserve good health than reverse poor health—and everything worsens once diabetes enters the picture.
Change your medical future by following this sage advice from a doctor who has seen it happen.
About a third of Americans are sleep-deprived as a result of political and economic anxieties.
There's no proof of cause-and-effect, but there's little doubt that control of blood sugar will benefit brain and body.
You don't have to deny yourself the dessert table, but choose wisely.
What determines your cognitive output? Your nutritional input.
Charlotte Drinkall almost died on a family vacation. After being diagnosed with Type 1 diabetes, her life completely changed.
Explore the link between digestive health and chronic disease.
On average, 30 million Americans have diabetes, and the number of adults diagnosed with the disease has more than tripled in the past 20 years.
Enjoy these 3 top tips for how to treat yourself to Halloween without the sugar hangover.
