Tag:

diet

Is diabetes wearing you down?

The need to constantly manage the disease can lead to physical and mental exhaustion, noted experts who provide great tips to get back on track.

Chilled to the bone? 10 tips to relieve joint pain

If winter weather is causing aches and pains, try these tried-and-true suggestions for rapid relief.

How to keep cancer at bay

Did you know that nearly half of all cancer deaths are attributed to factors you can modify?

Sweet tooth? It grows from the get-go

Babies and toddlers are exposed to a glut of added sugars in yogurt, snacks, bakery sweets, fruit drinks and candy.

Hello snow, goodbye sugar

These 12 simple strategies can help keep your calories in check as you head off to a flurry of merry meals.

Diabetes—deadlier for women?

Researchers are trying to understand the connection between the condition and coronary heart disease in women.

Setting the table for weight loss

A dietitian offers 7 tips for making small changes that can lead to big results.

Want to gain years? Master blood pressure

Study: A typical 50-year-old with hypertension could gain three extra years of life by aggressively treating the condition.

Heart patients, meet Omega-3s

Healthy fatty acids may deliver a brain power boost.

Want better health? Shun fad diets and supplements

Whole foods and a Mediterranean-style diet are the ideal nutritional strategies to combat disease and achieve optimum health.

Intermittent fasting: Is it right for you?

A dietitian sizes up the latest weight-loss trend.

Survey: Many fear cancer, but feel powerless

More than half of Americans say they're concerned about developing cancer—and 1 in 4 believe there's nothing they can do to prevent it.

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