Tag:

diet

The superfoods of fall

Autumn has arrived, bringing with it the bounty of the harvest season.

Patient Story

Stroke rate keeps falling

Researchers are trying to understand the precise mix of factors that contribute to improved health outcomes.

Freshen up your football fun

DIY chip dip and homemade snack mix will keep salt and artificial ingredients in check.

Scientists eye mechanisms in obesity, heart health

Study: Body fat around the arteries secretes a protein that becomes toxic to blood vessels.

Building a game plan

For women at midlife, commitment to a healthy lifestyle is an essential component of physical, sexual and mental well-being.

Use it or lose it

A mere two weeks on the couch is enough to bungle the good health of a previously active person, researchers say.

Healthy for the long haul

As the retirement age continues to shift, Americans will need to maintain good health into their 70s and beyond.

Fats and carbs—a balancing act

Your ideal diet won't necessarily entail fewer carbs and less fat. Researchers say moderation is key.

It’s time to energize

Explore these 10 best foods to keep you going all day long.

Build the perfect end-of-summer salad

It can't get more scrumptious or simple: Fresh, clean greens. Hard-boiled eggs. Sweet corn. Diced tomatoes and your choice of veggies.

How to avoid ‘inflamm-aging’

Take the inflammation and aging process off the fast track by making smarter choices about lifestyle, diet and mental health.

Meals on the run

A dietitian offers up a scrumptious list of fast and healthy foods—and you can make all of them at home.

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