Tag:

dietary guidelines

New dietary guidelines and you

A dietitian gives the scoop on what is in the recommendations and what is left out.

Only one in 10 Americans eat enough fruits and veggies

Essential foods that help lower risk of illnesses such as obesity, heart disease and type 2 diabetes are vastly under-consumed.

Fat no longer the focus of dietary guidelines

'We really need to sing it from the rooftops that the low-fat diet concept is dead.'

U.S. dietary guidelines take aim at sugar

Nutritionists continue to endorse fruits, vegetables and unsaturated fats.

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