New dietary guidelines and you
A dietitian gives the scoop on what is in the recommendations and what is left out.
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- January 16, 2016
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Tag:
dietary guidelines
Only one in 10 Americans eat enough fruits and veggies
Essential foods that help lower risk of illnesses such as obesity, heart disease and type 2 diabetes are vastly under-consumed.
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- July 16, 2015
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Fat no longer the focus of dietary guidelines
'We really need to sing it from the rooftops that the low-fat diet concept is dead.'
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- July 3, 2015
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U.S. dietary guidelines take aim at sugar
Nutritionists continue to endorse fruits, vegetables and unsaturated fats.
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- February 25, 2015
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