Excess weight and chronic pain plagued Jill Dykhouse, 34, for years. Bariatric surgery and a new lifestyle have set her on the path to wellness.
Whole foods can fix that.
Make your weight-loss resolution shine with these 5 easy tips.
You'll get better ZZZs if you consume the right things—and avoid the wrong ones—before bedtime.
Dietitian offers sound advice for finding proper balance in your busy life.
Study evaluates the healthy and not-so-healthy foods that keep the pounds off as you age. You might be surprised.