Tag:

Dietitian

An apple a day…

This popular fruit delivers nutrients that boost your immune system, aid weight loss and improve the health of your brain and heart.

Just peachy

The sweet stone fruit with the fuzzy peel delivers a host of health benefits.

Blueberry power

This nutritious little fruit is good for the heart and digestive system, can reduce the risk of cancer and help with weight control.

Welcome to the probiotics party

As building blocks of your microbiome, these organisms play a lead role in shaping good health.

From tent to table

Explore 3 tips for healthy camp food from a dietitian who knows.

Maximize those micronutrients to battle COVID-19

Consider boosting your immune response and lowering inflammation with water, zinc, fiber, and Vitamins C and D.

Patient Story

‘It just kind of hit me’

With help from a registered dietitian, Steve Chappell dropped from 222 pounds to 175 pounds—and he plans on staying there.

Exploring a dietitian’s grocery cart

Here's a hint: There aren't a lot of packaged and processed foods piled inside.

Think you might have a food addiction?

There’s help available to conquer cravings—once and for all.

Patient Story

Randy’s game plan

A powerful team approach—patient, doctor, dietitian—helped Randy Remenap get his diabetes and weight gain under control.

Beat the heat by eating right

Hydrate the healthy way with these 10 tips from a dietitian.

Make food last for large families

A dietitian shares her top tips for bulking up meals without breaking the bank during the pandemic and beyond.