30 days without sugar? Sweet!
One woman embraces the challenge.
Find success by keeping your goals simple and realistic.
We nibble here, nibble there and eat heaping portions this time of year. Here's some practical advice for how to curb the calories while enjoying the season.
Many children ages 2 to 19 get their calories from simple carbohydrates such as sugary drinks and desserts.
By eliminating harmful carbs, you can fight irritable bowel syndrome and other gastrointestinal ailments.
A dietitian dishes on ways to keep your New Year’s resolution going strong all year.
A dietitian gives the scoop on what is in the recommendations and what is left out.
We’re two years away from FDA enforcement of a ban on artificial trans fat. Until then, we’ve got to read the ingredients.
Report finds we've definitely scaled back on those sugary soft drinks, but we could still use more fruits and vegetables.
Fruits, vegetables and unprocessed foods are packed with nutrition and deliciousness.