Tag:

Dr. Bitner

Reclaim your pelvic health

Don't let pain during sex or bladder leakage issues keep you down.

Is pain ruining your sex life?

Read this guide to sex after menopause to get your groove back.

Stay healthy the natural way

Local farmer's markets have plenty to offer.

8 tips to avoid period bloat

You don't have to wait it out—there are ways to alleviate the pain.

Cancer-induced menopause? Regain control of your body now

Feel better than you have in a long time with these 7 essential elements for daily success.

An ounce of prevention goes a long way

Make changes now to prevent issues later.

Do you know the risk factors for breast cancer?

You should. Combining this knowledge with a healthy lifestyle could save your life.