Tag:

Dr. Diana Bitner

7 ways to conquer stress cravings

When life gets hectic, use these save-the-hips tips for avoiding temptation.

Kick constant stress

For a better tomorrow, choose to live healthy in mind and body.

Get the dish on aging well

The Mediterranean diet may hold the key to symptom management in midlife and beyond.

When life hits you like a hurricane

Menopause symptoms mixed with life challenges can lead to a swirl of negativity. Read how one woman is back to smooth sailing.

Renew your resolve

Keep your body on the right track with spring-fresh food and a commitment to cooking ahead.

Perimenopause have you down?

Ladies, get help as there is no reason to suffer in silence.

‘You’re not alone’

Anal cancer—it happens, and it's related to HPV.

Ladies, cherish your heart

Cardiovascular disease is the No. 1 killer of women. Here's what you need to know to keep statistics at bay.

Patient Story

Life after cancer: Puppy love

Cantaloupe-size masses on her ovary shattered her world, but now this survivor has faith in the future.

Patient Story

‘A light at the end of that tunnel’

Midlife triggered a complex set of women’s health issues for Molly Davidson.

8 tips to avoid period bloat

You don't have to wait it out—there are ways to alleviate the pain.

Estrogen: Yes or no?

Here's what you should ask when you consider hormone replacement therapy.

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