Tag:

dumbbells

General Health & Wellness

Work out at home—for less

An active lifestyle doesn't have to break the bank. A few pieces of equipment can get the job done.

  • Sarah Mahoney
  • By: Sarah Mahoney
  • February 16, 2023
  • 1
General Health & Wellness

Ready for your kettlebell workout?

This simple, affordable piece of equipment can work wonders for strength-building.

  • Allan Adler
  • By: Allan Adler
  • December 5, 2022
  • 0
Orthopedics

The directive on deltoids

A slipshod workout routine can easily strain the front deltoid muscle. Learn to stave off injury with carefully targeted exercises that work all parts of the shoulder.

  • By: Len Canter, HealthDay
  • February 17, 2019
  • 0