Tag:

eating

Do emotions steer your eating?

Some candid questions can help you understand food choices—and whether you have a bigger problem than you realize.

Heed the sneaky calories

Taste-testing your culinary creations? Dipping into the office candy stash? Those tiny tidbits can add up to big trouble.

Got a finicky eater? Give ’em variety

You might be able to double your little one's intake of veggies—just by giving them options.

Allergies linked to heartburn meds

New research shows people who use antacid drugs are almost twice as likely to need allergy medications.

Programmed to pack pounds?

A fat-storing protein that helped our ancestors avoid starvation may today play an outsized role in excess fat storage—in times of plenty.

Body shape—a gauge of heart health?

Researchers suspect women who have apple-shaped bodies are at increased risk of heart trouble.

Let the season shape your plate

Buying fresh produce at the height of each season will satisfy your palate—and your purse.

4 steps to stomp salt

Reading the food label, cooking at home and following a few other careful steps can put your sodium intake in its proper place.

Take a seat to eat—it’s the tastier way

Marketing researchers have found that eaters will rate food more favorably when they're sitting down.

The long game

Weight-loss surgery is a game changer for many, but diet and lifestyle are the major factors in long-term success.

Eating out? Mind your salt

A single meal at most restaurants far exceeds the recommended daily allotment of sodium.

Sharpen your metabolic insight

What you did at age 25 won't work at 40, or 65. The biggest trick: Know when to say when at the table.

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