Cutting down on fat is a big part of any weight-loss diet.
You do all that work to get trim and feel good for your vacation—don't throw it away by overindulging.
These 12 simple strategies can help keep your calories in check as you head off to a flurry of merry meals.
Ideas abound for those who would like to give unique gifts that are both healthy and well-received.
One family shares their journey of getting their daughter back to eating and drinking with help from the Intensive Feeding Program.
Temperament determines which kids will resist new foods.
Don't rush to dole out the baby food—your little one will benefit more from breastfeeding.
As the years add up, your body slows down. What can you do to keep those calories burning?
Plant-based diets are healthy for all ages—and they also require fewer resources.
But don't celebrate just yet—they still need more vegetables and less salt.
Open floor plans are in style for today's kitchen—but they could encourage overeating by removing our barriers to food.
Review finds these methods may aid those with the most common eating disorder in the U.S.
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