New research shows people who use antacid drugs are almost twice as likely to need allergy medications.
A fat-storing protein that helped our ancestors avoid starvation may today play an outsized role in excess fat storage—in times of plenty.
Researchers suspect women who have apple-shaped bodies are at increased risk of heart trouble.
Reading the food label, cooking at home and following a few other careful steps can put your sodium intake in its proper place.
Marketing researchers have found that eaters will rate food more favorably when they're sitting down.
Weight-loss surgery is a game changer for many, but diet and lifestyle are the major factors in long-term success.
A single meal at most restaurants far exceeds the recommended daily allotment of sodium.
What you did at age 25 won't work at 40, or 65. The biggest trick: Know when to say when at the table.
Rich in nutrients and protein, soy is an ideal solution for a quick pick-me-up between meals.
Gaining a deeper understanding of your glycemic index can help you refine your diet for maximum benefit.
As the years add up, your body slows down. What can you do to keep those calories burning?
Say yes to stability skills for weight-loss success in the long term.
