emotional health

Parenting in a pandemic

Set realistic goals for your family in these difficult times—and pencil in some quiet moments for yourself.

The power of purpose

Those who find true meaning in their life are more likely to enjoy physical and emotional well-being.

Kick constant stress

For a better tomorrow, choose to live healthy in mind and body.

I don’t want to go!

Parents can turn to these 5 proven tips when their child's school days are fraught with anxiety.

Don’t blame behavior on a full moon

International study puts common myth to rest.

Living together, marriage give equal boost to mental health

But when it comes to first-time commitments, men's well-being hinges on tying the knot.

Envy, thy name is youth

People under 30 more likely to covet others' looks or relationships, survey finds, but older folks subject to same emotion.

How to mend a broken heart? Gender may matter

Men don't process experience or seek support to cope with end of relationships.

Doing good is good for your health

Studies show how the volunteerism spirit and activity can keep you in top physical and emotional health.