Tag:

energy

It’s time to energize

Explore these 10 best foods to keep you going all day long.

More breakfast, less TV

If it's a healthy heart you're after, cut out the screen time and make your morning a priority.

Energy drinks: High risk, low reward?

Research suggests some workout-boosting beverages may restrict blood flow and oxygen delivery, which would make the heart work harder.

The cutest cantaloupe

Your little bundle will undergo monumental changes in the second trimester—and if all goes well, you'll be feeling on top of the world.

Don’t buy the hype

Some so-called "natural" dietary supplements could send you to the ER.

Grumpy? Take a nap

Just an hour of rest during the day boosts productivity, eases frustration.

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