Tag:

epidural

Epidurals—the upsides and downsides

It's often one of the most effective ways to manage pain during labor—but is it the best option for you?

Patient Story

‘It is such a joy’

Nurse midwives focus on empowering women through pregnancy and childbirth.

Study: Pain relief won’t delay labor

New research may debunk the long-held notion that epidurals prolong labor.

In labor? Have a ball

An exercise ball can bring all sorts of benefits to pregnancy—possibly even shortening your time in labor.

A call for class

Choosing a childbirth class is a bit like choosing a new phone. There are plenty of options—you just need to choose what's right for you.

In labor, use BRAIN

This handy concept offers a great reference for moms as they weigh the risks and rewards of labor choices.

Delivery time: Steps to pain management

Think of your options as rungs on a ladder.

5 tips for a great natural birth experience

Why is it trending, and how can you achieve what some women call 'the most amazing thing'?