It's often one of the most effective ways to manage pain during labor—but is it the best option for you?
Nurse midwives focus on empowering women through pregnancy and childbirth.
New research may debunk the long-held notion that epidurals prolong labor.
An exercise ball can bring all sorts of benefits to pregnancy—possibly even shortening your time in labor.
Choosing a childbirth class is a bit like choosing a new phone. There are plenty of options—you just need to choose what's right for you.
This handy concept offers a great reference for moms as they weigh the risks and rewards of labor choices.
Think of your options as rungs on a ladder.
Why is it trending, and how can you achieve what some women call 'the most amazing thing'?