Tag:

ergonomics

The plight of the typist

Repetitive strain injury can beleaguer office workers and others who repeat the same movements each day. Learn how to stop it before it becomes a bigger problem.

Stuck on cubicle mode? Walk it off

A sedentary lifestyle—including long stretches of sitting at work—is one of the surest routes to health trouble.

The sitting epidemic

Could corporate America keep employees from having their butts glued to their chairs for nine to 10 hours a day?

Patient Story

Less pain, more gain

Spectrum Health athletic trainers help large companies cut down on work-related injuries, boosting productivity and profits.

Core curriculum

With a few chairs, Spectrum Health Gerber Memorial partners with a Newaygo school to expand educational opportunities, promote student wellness.

Is your office chair trying to kill you?

Try these 4 ways to make your workplace furniture ‘work’ for you.

Low back pain, arthritis treatment questioned

Review of 13 trials finds little effect from over-the-counter pain medication.

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