Tag:

exercise classes

Ready to heat up your routine?

Hot yoga and hula are an big leap beyond the mundane—and they might even deliver some novel benefits.

A new year, a new you?

Here's a hint: Health commitments need to be year-round affairs.

Subscribe to Health Beat

Join our mailing list and we'll deliver our best stories to your inbox, for free!

We'll never share your email with anyone else.

You have Successfully Subscribed!