The long game
Weight-loss surgery is a game changer for many, but diet and lifestyle are the major factors in long-term success.
Weight-loss surgery is a game changer for many, but diet and lifestyle are the major factors in long-term success.
For those suffering arthritis, short walks each day can deliver pain relief and pave the way to independence.
A long-running American Cancer Study study of 92,000 people reinforces the simple notion that a more active lifestyle can lead to a longer, healthier life.
After a broken foot slowed her pace, a 93-year-old Michigan woman found renewed health in a customized fitness program.
Start wherever you are and build from there to make small steps toward a better future.
When you're motivated by pleasure over fear, your wellness journey will inevitably lead you to regimens that keep you coming back for more.
While certain genetic mutations can increase a woman's chances of a diagnosis, three specific actions can help offset the risks.
If it's a healthy heart you're after, cut out the screen time and make your morning a priority.
Calories aren’t the only thing you can count to maintain a healthy diet and lifestyle.
For elderly Americans, dog walking is about as enjoyable as it gets when it comes to exercise—just remember to factor in the risks for falls.
Diet, exercise and environmental factors can all influence progression of age-related macular degeneration.
Long-running study finds men who can meet this key metric often enjoy better heart health.