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A dietitian offers 4 reasons to put the familiar comfort food on your menu.

Creative twists on pumpkins and produce will add a touch of pizzaz—and plenty of nutrition—to seasonal snacks.

It can't get more scrumptious or simple: Fresh, clean greens. Hard-boiled eggs. Sweet corn. Diced tomatoes and your choice of veggies.

As the weather cools and you find yourself indoors, don't be so quick to tuck into those chips and other troublesome snacks.