Most people won't experience any miracles by skipping fat, gluten, carbs or sugar.
Amid the march of all things technological, parents can take smart steps to ensure their children stay active and healthy.
Add naturally colorful fruits and veggies to your diet by disguising them in delicious smoothies.
Experts share how to keep everyone else healthy in your family when one is down for the count.
Seasonal sniffles, itching and watery eyes got you down? Find out what’s going on out there—and what you can do.
Bicycling is tons of fun ... until somebody gets hurt. Find out how to keep bicycling fun and safe for you and your kids
Don't let parasites get under your skin this summer.
Workers without paid sick leave often forgo or delay care for themselves, spouses and children.
An expert team helps youngsters reach ideal weight through positivity and pragmatism—and a fresh outlook on diet and exercise.
We've long known vitamin D can calm the symptoms of multiple sclerosis. Evidence shows it may help prevent it, too.
The Smith family wants you to know what can happen when you least expect it, and how to walk away with a smile. Every family with children should do this.
Take a stand for safety and sobriety with your teens before it's too late. Make underage alcohol and binge drinking a family conversation now, while it can still help.
Join our mailing list and we'll deliver our best stories to your inbox, for free!
We'll never share your email with anyone else.