Tag:

family

Meals on the run

A dietitian offers up a scrumptious list of fast and healthy foods—and you can make all of them at home.

Budget your way to bliss

Cutting back on less meaningful expenses can leave more money for the things that give you pleasure.

Bounce back from your setback

Long-lingering grudges weighing you down? It may be time for a candid but kind self-evaluation—and a bit of forgiveness.

A battle plan for the information age

Your family can develop a detailed, written agreement on do's and don'ts to ensure you thrive in this topsy-turvy tech era.

Is it allergies … or something else?

Seasonal sniffles, itching and watery eyes got you down? Find out what you can do.

Zero in on childhood dangers

Learn why safety at home is a state of mind.

The enduring power of a snuggle

The old adage is just as true now as ever: Sex really is the spice of life.

Patient Story

‘I just love what I do’

A longtime OB-GYN has built a legacy that spans generations for families in West Michigan and beyond.

Make exercise fun again

Consider bite-size chunks of activities for the whole family—relay races, hula hoops, Frisbee or obstacle courses.

Bigger family, lower cancer risk?

Family life can provide positive emotional environments that boost a person's resistance to disease.

Candy ‘yes,’ high blood sugar ‘no’

Enjoy these 3 top tips for how to treat yourself to Halloween without the sugar hangover.

5 telltale kid coughs

The sound of your child's cough could help you determine if it's something simple—or something more.