Your food choices make the difference in whether your metabolism "works with you or against you."
Most people won't experience any miracles by skipping fat, gluten, carbs or sugar.
Puzzling discovery suggests that certain people may carry traits that protect against the bad effects of high cholesterol in later years.
Avocados, nuts, fish and healthy oils ought to have a firm spot in your diet while that little person grows inside you.
'Stop eating so much sugar,' they seem to be telling us. If only we'd listen.
Decades-old documents show researchers were paid to influence scientific thinking to make fat the enemy, not sweets.
Researchers determine the best amount for lowering blood sugar.
Researchers discover a way to turn bad fat cells good, but expert says the magic pill is still a ways off.
Don't do it. Low-calorie sodas ultimately sabotage your efforts.
