Tag:

fat

Are ‘free diets’ shortchanging your health?

Most people won't experience any miracles by skipping fat, gluten, carbs or sugar.

Study: For some, high cholesterol is low concern

Puzzling discovery suggests that certain people may carry traits that protect against the bad effects of high cholesterol in later years.

Expecting? Know your good fats, bad fats

Avocados, nuts, fish and healthy oils ought to have a firm spot in your diet while that little person grows inside you.

Our livers are screaming

'Stop eating so much sugar,' they seem to be telling us. If only we'd listen.

Sugar companies shifted focus on heart harm

Decades-old documents show researchers were paid to influence scientific thinking to make fat the enemy, not sweets.

Brisk walking may ward off diabetes

Researchers determine the best amount for lowering blood sugar.

Is ‘do nothing’ weight loss in our future?

Researchers discover a way to turn bad fat cells good, but expert says the magic pill is still a ways off.

Diet sodas to lose weight? Not likely

Don't do it. Low-calorie sodas ultimately sabotage your efforts.

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