Tag:

feet

The lowdown on high heels

They might be handy as a fashion statement, but they can also lead to a host of foot problems.

Tackle foot pain with a plan

The best way to ward off plantar fasciitis? Build healthy fascia muscles.

Build better balance at any age

Improvements in body strength will lower the risk of falls, helping prevent broken bones—particularly for older adults.

Fundamentals to sure footing: Strength, flexibility

Exercises that target legs and ankles will help guard against falls from age 40 and beyond.

Protector of the tootsies

As you cue up for summer fun, it falls on you to give foot health its proper due.

More than just an itch

If you're battling a particularly brutal bout of itching, you may want to undergo testing for cholestasis of pregnancy.

Diabetes? Focus on the feet

Food, exercise and blood sugar are important pieces of the puzzle—but foot health is a chief concern, too.