Improvements in body strength will lower the risk of falls, helping prevent broken bones—particularly for older adults.
Exercises that target legs and ankles will help guard against falls from age 40 and beyond.
As you cue up for summer fun, it falls on you to give foot health its proper due.
If you're battling a particularly brutal bout of itching, you may want to undergo testing for cholestasis of pregnancy.
Food, exercise and blood sugar are important pieces of the puzzle—but foot health is a chief concern, too.
Join our mailing list and we'll deliver our best stories to your inbox, for free!
We'll never share your email with anyone else.