Tag: "fiber"
Freedom from troublesome incontinence
Embarrassment should not keep patients from using new treatments that can win the battle against fecal incontinence.
Want wholesome health? Go for whole grains
Unprocessed grains are packed with nutrients, taste and disease-fighting goodness.
Eating gluten-free without a medical reason?
Guess what? It won't help your heart and could even hurt it.
Some health fads may not be all that healthy
Vegetable juices, coconut oil have downsides, and gluten-free makes little difference for most.
New Year, new rules
If it’s healthy eating you’re after, these helpful tips can put you on the right track—and keep you there.
Fiber: For life, for regularity
It may also help you ward off illness well into your later years.
Number of Americans on gluten-free diet tripled in 5 years
But the number of people diagnosed each year with celiac disease has remained stable.
The vicious cycle: Sugar, processed foods
Want to end those relentless cravings for all things sweet and salty? Bring on the protein, fiber and healthy fats.
FDA takes aim at added sugars
Proposed updates to the Nutrition Facts label on food and beverages can keep consumers better informed of their daily intake.