Lentils: The forgotten legumes
Beans' little cousins pack in flavor and nutrients.
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- June 14, 2017
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Tag:
fiber
Freedom from troublesome incontinence
Embarrassment should not keep patients from using new treatments that can win the battle against fecal incontinence.
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- May 19, 2017
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Want wholesome health? Go for whole grains
Unprocessed grains are packed with nutrients, taste and disease-fighting goodness.
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- May 14, 2017
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- 3
Eating gluten-free without a medical reason?
Guess what? It won't help your heart and could even hurt it.
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- May 12, 2017
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Some health fads may not be all that healthy
Vegetable juices, coconut oil have downsides, and gluten-free makes little difference for most.
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- March 6, 2017
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Fiber: For life, for regularity
It may also help you ward off illness well into your later years.
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- November 11, 2016
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Number of Americans on gluten-free diet tripled in 5 years
But the number of people diagnosed each year with celiac disease has remained stable.
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- September 14, 2016
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FDA takes aim at added sugars
Proposed updates to the Nutrition Facts label on food and beverages can keep consumers better informed of their daily intake.
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- April 2, 2016
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Guard your heart
Use these 6 healthy diet and lifestyle moves to keep your ticker happy.
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- February 25, 2016
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Breathe better with fiber
Want to protect your lungs? Researchers suggest eating more than 18 grams a day.
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- January 30, 2016
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Constipation 911
Emergency room visits for constipation have risen significantly. If you’re plugged up, don't just sit there. Speak up!
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- May 2, 2015
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