Tag:

fitness

Patient Story

The right pace

Joint replacement surgery meant Tom Tellier had to give up running—but he ultimately gained a pain-free life with plenty of activity.

Home workout machines you’ll really use

Follow this physical therapist’s advice for smart shopping.

Survey: Many fear cancer, but feel powerless

More than half of Americans say they're concerned about developing cancer—and 1 in 4 believe there's nothing they can do to prevent it.

Staying mobile: Move it or lose it

Explore these 5 top tips for how to best use exercise as medicine for nearly all that ills you.

There’s power in your playlist

Those who devote time and energy into creating a motivational track may enjoy their workout more than those who select music randomly.

Time to look at your telltale gait?

How fast you walk might offer hints at how fast your body is aging.

Patient Story

Losing the old you

The result of Phill Carr's bariatric surgery has been so dramatic, old friends will greet him with one question: "Who are you again?"

Bust diabetes with moderate weight loss

Trimming just 10 percent from your overall weight can drastically improve your odds of better managing your insulin levels.

Fall’s here—get back on track

These 7 simple steps can help put your mind and body on the path to healthy aging.

Once-a-day polypill—smarter heart care?

Among at-risk populations, there's improved compliance rates with a combo medication aimed at heart and blood vessel health.

Metabolic issues hit at any weight

While issues like high blood pressure, high cholesterol and diabetes are more likely to affect people with obesity, those with normal weight aren't free of risk.

Scientists eye mechanisms in obesity, heart health

Study: Body fat around the arteries secretes a protein that becomes toxic to blood vessels.

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