It's easy to get going on a wellness plan—just go for a walk.
Here are ways to make your fitness commitment last all year.
Take a walk.
Using reconstructive knee surgery, a Michigan man overcomes a gruesome injury to run the Boston Marathon.
Coaches, parents and players should all recognize the unique limitations of the human body on hot, humid days.
As research on the brain-body connection continues to mount, it adds up to one indisputable fact: Exercise remains essential to cognitive performance.
An afternoon indoors doesn’t mean your kids should hit the couch. Explore 10 creative ways to stay active inside.
A homegrown garden isn’t just about fresh food. It’s also time well spent on health and fitness.
Kids compete, keeping health top of mind.
Re-engage with these 5 tips from sports medicine experts.
Amid the march of all things technological, parents can take smart steps to ensure their children stay active and healthy.
Study: Women who are fit at age 50 have a nearly 90 percent lower risk of developing Alzheimer's.