There's plenty of focus on blood pressure and cholesterol, but consider evaluating the efficiency of your cardiorespiratory system.
Understand why your body is undergoing this process and you'll soon be a step closer to squelching that unwelcome heat.
Body image and a host of other factors can influence—for better or worse—your teen's habits with all things nutrition.
About 40% of men say they've been discriminated against or stereotyped because of their size.
Growing use of prescription medications—as well as addiction to illegal drugs and alcohol—has led to middle-age adults experiencing more injuries from falls.
Years-long study finds city dwellers in tree-shaded neighborhoods experience less psychological distress and enjoy better general health.
Make it your go-to option when punching up the crunch in tired old dishes.
When Elvira Brico found herself sitting on a bench as her elderly mother marched on, she knew it had come time for joint replacement surgery.
Physical activity is a leading defense against high blood pressure. Learning the fundamentals of fitness can keep you healthy and safe.
An afternoon indoors doesn’t mean your kids should hit the couch. Explore 10 creative ways to stay active inside.
Stave off injuries and fatigue by adapting your workouts to meet your age and fitness level.
Researchers suspect women who have apple-shaped bodies are at increased risk of heart trouble.
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